Academy Prep Wildland

Description

1 year of access to our…

Wildland Fire and Academy Preparation Program.

1 month long program designed for established athletes about to begin wildland training or fire academy.

Spread the same program out over 2 or 3 months for those athletes that are newer to intense physical activity.

Upon receipt of payment you will be given your unique TrainHeroic code in order to get access to the program on your phone, iPad or desktop.

• 18 Training days complete with

  • Overview

  • Preparation

  • Calisthenics

  • Workout or Tool Work

  • Speed or Endurance Work

  • Recovery

• 6 Recovery days

• 4 Weekly Athlete Briefings

• In App instructional videos with technique tips and movement standards

• Assess to updates and new instructional video content